Josh's take: train the lift you're worst at
Most lifters avoid their weakest lift. Flip it — lead the week with it, fresh, and watch your total climb. Consistency over intensity.
2
Active athletes
18
Years coaching
Austin, TX
Based in
Accepting clients
Availability
About
Two decades under the bar and behind the platform. I build raw lifters from their first meet to the national stage with conjugate-influenced blocks and ruthless meet-day strategy.
Expertise
Specialties
Meet PrepRaw LiftingPowerliftingPeak Planning
Federations
USAPLIPF
Verified credentials
CSCSExercise Science Degree
Services
Online Coaching$150 /mo
Fully individualized weekly programming with video review.
- Weekly programming
- Video form review
- Meet prep
Form Review$50 one-time
One detailed breakdown of a lift.
- Rep-by-rep analysis
- Cue sheet
Pricing shown for reference — arrange coaching directly with the coach.
Coaching results
Big squat jump pre-nationals
Before
180
After
215
Squat · A. Reed · 14 weeks
Coached athletes
J. Vargas83kg
SQ
245
BN
150
DL
280
1st · USAPL
Latest from Josh Bryant
Reviews (2)
Athlete 1 5/5
Took me from a 1300 to a 1500 total and a state record. The peak was dialed.
Athlete 2 5/5
Clear weekly programming and fast video feedback. First meet went perfectly.