Devon's take: train the lift you're worst at
Most lifters avoid their weakest lift. Flip it — lead the week with it, fresh, and watch your total climb. Consistency over intensity.
1
Active athletes
12
Years coaching
Columbus, OH
Based in
Waitlist
Availability
About
The bench is a skill. I rebuild technique from the ground up and add real kilos with targeted overload and supramaximal work.
Expertise
Specialties
Bench SpecialistEquipped LiftingPowerlifting
Federations
WRPFUSPA
Verified credentials
CSCS
Services
Online Coaching$150 /mo
Fully individualized weekly programming with video review.
- Weekly programming
- Video form review
- Meet prep
Form Review$50 one-time
One detailed breakdown of a lift.
- Rep-by-rep analysis
- Cue sheet
Pricing shown for reference — arrange coaching directly with the coach.
Coaching results
Big squat jump pre-nationals
Before
180
After
215
Squat · A. Reed · 14 weeks
Coached athletes
J. Vargas83kg
SQ
245
BN
150
DL
280
1st · USAPL
Latest from Devon Carter
Reviews (1)
Athlete 4 4/5
Bench went up 15kg in 4 months. Knows the equipped game inside out.